New Science of Well Being Course for Teens

A recent survey found that 37% of teens say they have poor mental health. The Science of Well-being for Teens is a new online class created specifically for middle and high school students and will teach them strategies they can use to reduce stress and feel happier. And it’s totally free!

The six-week course brings together the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life.

In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in middle and high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits. Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.

You can learn more and enroll here.

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TESTIMONIALS

“Sometimes middle school parents feel like their kids don’t want them up at school or there are not many opportunities to get involved like in elementary school. The O. Henry PTA provides a variety of ways to support our school and stay involved in your child’s education. Stay involved even if your child rolls their eyes at you for being there … you are sending a powerful message that their school is important!”

“I love having PTA parent volunteers in our front office, screening visitors, fielding phone calls and being a part of our office family.”

“I love the OHMS PTA because they are friendly, welcoming and supportive of our kids in all ways.”

“Due to the amazing support of our PTA, we are able to serve our students in so many ways. They support us in our Annual College and Career Fair, our counseling initiatives to help motivate our students to do their best in class, and help us support the Whole Child.”

“My kids love getting to see performances at school by amazing artists such as Blue Lapis Light aerial dancers and Outspoken Bean, an award-winning slam poet. It means a lot to me that the OHMS PTA supports the arts in our students’ educational experience.”

“Because so many parents donate via the PTA to the library, we are able to buy more copies of the books your students want to read! We need to capture the reading excitement when it happens … when parents, teachers, and students buy books at our author visits, we are able to keep bringing the rock star writers to O. Henry via BookPeople. THANK YOU!”

“The PTA gave us money for new classroom computers in our history classrooms. These new laptops were the breath of fresh air that we needed to fully invest in technological innovation in our classrooms. As the district pushes new uses for technology, these new laptops helped our students take the needed steps in that direction!”

“We are SO grateful for the PTA. In photojournalism and yearbook, we strive for a 1:1 student to technology ratio and the PTA has helped us get closer to that. With the help of the PTA, we now have four Mac laptops, which give students experience using technology that photographers use in the real world. We now also have enough cameras in the classroom for every student to get hands on experience.”

“When my older daughter started sixth grade at O. Henry, I couldn’t believe how active the PTA was! There are so many opportunities to get involved in this special community. I have volunteered during lunch at the Mustang Mall, been involved in the Coffee Angels program, helped teachers with afternoon tutorials, served on the Round Up Committee, and helped support the many sports teams on which my daughter played.

I encourage all families to get involved! You’ll not only make lasting friends, but also you’ll help fulfill the teachers’ wish lists and amazing field trip opportunities that enrich every student’s three years at O. Henry.”

“The You Are Loved mural would not be possible without the support of the PTA. Everyone is welcome at O. Henry no matter where you come from, your skin color, who you love, your gender, your religion, or your resident status. Students, faculty and community members helped design, create tiles, mosaic and grout this mural that was dedicated to Karen Aidman for her service to the O.Henry community.”

“As the O.Henry Cheerleading program has grown to be a nationally competitive squad, the PTA has been instrumental in that growth! Last year, they bought us a complete floor of tumbling mats to help our cheerleaders stay safe while learning new and more difficult stunts and skills. This year, they bought us new pom poms to help us look sharp and professional at our national-level competitions!”

  • O. Henry Middle School PTA

    2610 West 10th Street
    Austin, TX 78703 USA

  • 512-414-3229
  • ohenrypta@ohenrypta.org

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